Life has a tendency to throw things at us from time to time. If we ruminate on life experiences there is a good chance they will hold us back.
The past cannot be changed however; we can choose to accept what has happened, learn from each situation and move on.
I believe in life we travel along a road which is sometimes even, sometimes bumpy and every so often we come to a junction where we can choose which way to turn.
It may not always be the right choice, but sooner or later we will arrive at another junction and again have a choice which way to turn.
My life experiences have provided time to reflect, re-evaluate and the opportunity to choose new directions.
If you are currently experiencing life’s bumpy road, I can support you whilst you explore and work through your personal experience, helping increase your self awareness and facilitate the choices and new directions you wish to take.